Services

  • Individual Counseling
  • Couples Counseling (including premarital)
  • Family Counseling (for adults only)
  • Wellness Consultation & Life Coaching
  • Mindfulness-based stress reduction (MBSR) Intro workshops

Sessions are available online (telehealth) and in person in South Pasadena. Limited evening and weekend appointments are available.

For individual therapy, loved ones may be invited to join sessions when helpful.

For couples counseling, both partners begin together to ensure a balanced and supportive process.

Wellness consultation and life coaching are best suited for those seeking guidance around specific goals rather than treatment for clinical concerns.

Please contact Tomomi for more information on MBSR workshops.

What I Help With

Individuals

  • Relationship challenges (family, partners, friendships)
  • Anxiety, stress, depression, PTSD, and panic
  • Life transitions and adjustment
  • Grief and loss (including traumatic loss, suicide loss, and loss of a pet)
  • Work-related stress, burnout, and career changes
  • Caregiver fatigue
  • Self-esteem and personal growth
  • Anger management
  • Life purpose and meaning

Couples

  • Communication and conflict
  • Cross-cultural relationships (interracial couples)
  • Trust, intimacy, and infidelity
  • Transitions
  • Parenting and co-parenting
  • Premarital counseling

My Approach

My approach is collaborative, compassionate, and tailored to you.

Together, we explore patterns, past experiences, and what may be keeping you stuck. You’ll learn practical tools—such as mindfulness, communication skills, and stress management—to help you feel more balanced and empowered in your daily life.

If meaningful to you, your cultural, spiritual, or personal values can be integrated into our work.

What You Can Expect

Clients often experience:

  • Healthier relationships
  • Reduced stress and anxiety
  • Greater clarity and confidence
  • Improved emotional well-being
  • A stronger sense of purpose and direction

You Might Be Here Because…

  • You feel overwhelmed, stuck, or unsure where to turn
  • Relationships feel difficult or unfulfilling
  • You’re going through a life transition
  • You want to better understand yourself and grow

You don’t have to navigate it alone.

Get in Touch

If you have questions or feel we may be a good fit, I invite you to reach out.
I look forward to connecting with you.

Please contact Tomomi for help!!