Are you..

–    Feeling blue, alone, stuck, drained or stressed out?

–    Having difficulty forming healthy, loving relationships or meaningful friendships? 

–    Anxious about your future or unclear about what direction to take in your life?

–    Going through a transition and need some guidance and encouragement to fulfill your dreams?

–    From a foreign country/culture and experiencing communication barriers or having difficulty “fitting in?”

Perhaps you..

–          Feel like there is no one who truly understands your pain or feelings;

–          Are exhausted from trying over and over and yet seeing no results (for a harmonious relationship, a healthy life style, a real career, etc.) 

–          Just need to talk to someone who sits with you and listens to your story, without judgment;

–          Want to understand yourself better in order to connect with your genuine self and realize your uniqueness and wonderfulness; and/or

–          Are ready to live a fulfilling and meaningful life.  

The below are examples of struggles that I help my clients with.

For individual clients

• Relationship/interpersonal difficulty (family, friends, romantic partners)
• Marital problems, parenting
• Singlehood
• Adjustment (overseas assignment, relocation, new employment)
• Major life transitions (marriage, childbirth, midlife crisis, empty nest, retirement)
• Loss experience (bereavement, illness, infertility, divorce, unemployment, loss of a pet)
• Anxiety, phobia, panic attack, PTSD, depression, withdrawal, apathy, dependency, addiction, social isolation, homesickness
• Work-related issues (interpersonal difficulty, pressure, stress, demotion, termination, carrier change)
• Men’s/women’s issues, sexual problems
• Personality issues (low self-esteem, anger management）
• Burnout, caretaker fatigue, self-care
• Life purpose, existential/spirituality issues

For couples

• Miscommunication
• Cross-cultural issues in international/interracial marriage or relationship
• Infidelity, domestic violence, intimacy issues, infertility
• Prospect of divorce
• Premarital counseling / Couple Checkup

For families

• Parent/child discord, behavioral problems
• Blended family issues
• Problems with in-laws
• Co-parenting support for divorced/separated couples

Support groups / Psychoeducational Classes

• Singles (struggling with relationships; having limited support)
• Foreign-born nationals (away from home and family; with no or limited support)
• Members of international/interracial couples (with acculturation challenges)
• Parenting Class (including support for single mothers and single fathers)
• Mindfulness Based Stress Reduction
• Anger Management